David Bayens- Primal PT Podcast

   Dirty joke about the woman with the gynecologist appointment Why watching Game of Thrones is bad for your sleep Why your sleep sucks and how you can fix it Sex. Should you do it at night? The one simple thing that has helped me in the last 6 months with sleep and it is super fun Top supplements for sleep Why the vampire diaries is the best show to watch for sleep How to improve your sleep from tonight (that cost pretty much nothing) The biggest mistake you are making with sleep you have not heard