Power Your Life Today | Mental Discipline | Life Coaching | Personal Development

The latest research is showing that too much time on social media and other forms of technology is increasing with shocking acceleration rates of depression and anxiety. What are you doing to protect yourself from the comparison factor that runs SO rampant in a world where you may be glued to your cell phone or tablet, checking it 10, 20, or even 50+ times per day? What are you doing to program yourself with positive energy? Listen closely to this Power Session and take a stand for yourself to bring more happiness and confidence into your life. ~~~~~~~~~~~~~~~~~~~~~~~ ABOUT POWER YOUR LIFE ~~~~~~~~~~~~~~~~~~~~~~~ "Power Your Life Today" is a Mindset Training YouTube show by Kristy Jo, Mind and Body Strategist and Founder of Body Buddies.. This show is designed to help you build your mental discipline so you can POWER your life to one of of value, service, and love. Subscribe to the FREE Power Your Life podcast to listen while you drive and work -- What else helps you power your life? Strategic Nutrition wit