Informações:

Synopsis

Before you head into the revelry of the New Year, listen to what our guest expert has to say about whey protein and how plant-based vitamins nourish the system and keep contaminants at bay. Audrey Ross, PhD, the Western Regional Educator for Country Life Vitamins fills us in on the necessity for supportive health as we look forward to optimal health. Also on our program will be the Corporate Wellness Director for Wichita’s brand new downtown YMCA: Lianna Bodlak. As a Healthy Lifestyle Coach, she uses motivational interviewing to work with employees in Wichita area companies to set achievable goals and create lasting behavior changes. She’ll tell us all about why Wichita’s Ys are among the top Ys in the nation.