Champion Chat 360
Core Values- All About the Abs
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:56:47
- More information
Informações:
Synopsis
Today we tackle the core, mainly the abs. -Discuss the muscles involved. -Exercise tips -Waist trainers- do or do not? -Diastasis Recti and recovery See videos on Instagram and Facebook: @ChampionChat360 Questions? Email us. championchat360@gmail.com Danika: passionn84life@gmail.com @passionn84life Kristy: kristyleconte@gmail.com @kristyleconte
