Tyler's Turning Points

Bad Habits: You can Beat Them

Informações:

Synopsis

Do you struggle with a bad habit? Is it something unhealthy or harmful? Or just something that's pointless and takes up unnecessary time or money? I had a bad habit - and I beat it. You can too by addressing the 1.) Cue, 2.) Event, and 3.) Reward. By breaking it apart, you'll know what it is you are truly after. You'll then be in control and can beat and correct this behavior! The Power of Habit book review: http://tylerewillis.com/books/power-of-habit