Just In Health Podcast

How to incorporate an autoimmune plan - Podcast #71 You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Show Transcription: http://www.justinhealth.com/how-to-incorporate-an-autoimmune-plan-podcast-71/ In this podcast episode, Dr. Justin Marchegiani and Evan Brand get into an in-depth discusson about autoimmune diet and its foundations. They put together pieces of the puzzle to help us better understand how to incorporate an autoimmune plan. During this interview, they shine the light on an autoimmune diet and shares how we can use a Paleo template as a foundational piece and modify it. AIPFoodsGet inspired to stick to this plan to help heal your gut and reduce inflammation so the body can start healing. Find out how following an autoimune plan can make a big difference. Learn how to reduce dietary stress by just taking it easy on yourself during this process which is a time for healing. Discover the