Mama Talk

MAyurveda: Simple, Fast Habits for More Energy, Connectedness, and Better Sleep. I LOVED talking to Sarah Hutchinson as part of her telesummit, Yoga Beyond the Poses 2015: Easy Ayurveda for Health and Happiness. We touched on everything from the one kitchen appliance every new mom needs (no, it’s not a $500 Vitamix), to the one great meditation.