Mama Talk

I so enjoyed this conversation with my yoga friend Lauren, about everything from ways to quick and easy breakfasts for moms and kids, to a simple cole slaw that her kids love. We talked about the challenges of making food to fit different family members’ needs and desires, how to get more veggies into your kids’ diet (and yours), and the challenges of getting healthy food into our bodies without spending our days in front of the stove! Enjoy mom and family yoga practices at www.MaYogaLiving.com.