Legacy Life: Training With Jill
Feldenkrais Body Sensing & Movement Awareness: Explore Sitting & Posture
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:31
- More information
Informações:
Synopsis
This short podcast explores sitting and alignment. You are encouraged to take some measures of your posture, and I explain how to. Also to review how others use themselves, and reflect on your patterns. Do message me if you want to learn more
