Devi Gita
Session 11 (Chapter 7)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:00:35
- More information
Informações:
Synopsis
In this class, Swamiji talks about the methods and practices of yoga. Included are the 10 aspects of Yam and Niyam, the 5 preferred asanas for meditation, and instruction in pranayam.