Vegetarian Zen: Nutrition, Recipes, Cooking Tips, Natural Remedies & More For Vegetarians, Vegans, & The Veg-curious.

Have you been thinking about trying out a vegan diet but not sure if you’re ready? Every January, the annual month-long challenge known as “Veganuary” is a great opportunity to explore a plant-based lifestyle. Whether you’re curious about a vegan diet, inspired by compassion for animals, or motivated by health benefits, Veganuary is for you. It’s encouraged millions of people to rethink their food choices and embrace plant-based alternatives for a healthier planet and a kinder way of living. Ready to give it a try? Here are seven practical tips to help you make the most of your Veganuary experience! In this episode, we share 7 tips to help you succeed in the Veganuary challenge and beyond! You can check out the full show notes here.