Addiction Unlimited Podcast

Wine O'Clock A successful recovery has everything to do with how you plan your day and approach your challenges. Imagine this scenario: You've been alcohol-free for a minute, and you really want to continue waking up without a hangover and having a clear head. You're getting through the days, you're on track, and overall, you're feeling pretty proud of your accomplishment. But let’s be real -- you’re also feeling a little bit burnt out from pouring every ounce of your energy into fighting cravings, and some things are starting to slip because… you’re human. Maybe you’re packing your days so tight that you have absolutely no room to think about wine, or you’re struggling to focus on the day in front of you because your mind is constantly going into future things and stressing about upcoming events. Or maybe, you're just feeling overwhelmed and lost, and have no idea what the heck to do. Sound familiar? I don’t know about you, but I definitely had a 'witching hour' when I would get a little frazzled and s