On Air With Ella

WHOA. Dr. Stephen Cabral of "The Cabral Concept" is sharing insights that I've never heard around mitigating harmful inflammation, hypothyroid, hormonal deficiencies and the deliterious impacts of (over) fasting, specific vitamin and mineral deficiencies and much, much more!Dr. Cabral is working to revolutionize the way we engage with our health by providing at-home lab testing and "from anywhere to anywhere" health coaching based on your results. And, he makes a great offer at the end of the show that you do not want to miss!We discuss: Do you have symptoms like migraines or low mood, low libido, low energy and brain fog, but you can't pinpoint what it is? What to do...You're tired and foggy and gaining weight - is it perimenopause or is it your thyroid? The potential impact of intermittent fasting on the thyroid - and Dr. Cabral's recommendations for fasting responsiblyFrom omega-3s to iodine: A deep dive into the nutrients your body needs for optimal healthTreating hypothyroidism - synthetic prescript