Paleo Quick Tip Of The Day

Send us a textAll of us here are aspiring or existing Paleo People- or at least we should be!  We want to get in touch with nature, and live our lives in harmony with the natural world of health and wellness, eating real foods that are healthy and nutritious, and eliminating fake food like substances pushed upon us by the mainstream, like grains, sugars, and processed foods and sugary crap.   That is all a given.  We also want to spend time daily in a natural setting, sleep in a totally dark and relatively noise-free setting (like with crickets chirping, and only the moon and stars faintly visible overhead), and we want to vigorously yet naturally exercise on a daily basis.  We want relatively stress free jobs, and a community of like-minded folks that we enjoy seeing often around the streets and area in which we live.  Even to have people who look at the spiritual side of life is very important to us, since all of life is seamless, really, and everything should mesh if we hope to raise our family successfull