Paleo Quick Tip Of The Day

Send us a textReally?  Autoimmune diseases, the scourge of the modern age?  You can help them with baking soda?Yes, it really does appear to be true: taking 1/2 tsp. per day of plain old baking soda, dissolved in water,  activates an anti-inflammatory pathway that is mediated by the neuronal-like function of mesothelial cells that line your internal organs.  Consuming baking soda appears to prime your immune system against inflammation.This is huge- it means this cheap, household item can help improve your immune system so it does not overreact.  This overreaction of the immune system, instigated in the organ of the spleen, is what causes the white blood cells of the body to attack its own organs and cells.  This is what autoimmune diseases are, those diseases like rheumatoid arthritis, type 1 diabetes, lupus, and multiple sclerosis.  RA attacks the joints, type 1 diabetes the pancreas, lupus attacks multiple parts of the body, and psoriasis attacks the skin.  And so it goes- autoimmune diseases are not only