You The Owners Manual Radio Show

EP 1,205B - Summer Heat & Tips for Good Gut Health

Informações:

Synopsis

Today we sit down with gastroenterologist Dr. Haleh Pazwash as she shares tips on topics such as: how to maintain a healthy gut and avoid tummy upset during a heat wave; summer safety tips to keep your gut health in check; and food safety tips from outdoor entertaining to advice on travel. She will also cover: How to ID food poisoning – signs, symptoms, treatment and prevention plus the 101 on mayo and summer sunDehydration & heat stroke – best beverages to keep you from wilting in the summer heat plus signs, symptoms, treatment and preventionTravel & your tummy – from jet lag to Montezuma’s revenge, how to enjoy your summer vacation while maintaining “regularity”