This Week In America With Ric Bratton

Episode 3061: HARNESSING THE POWER OF FOODS TO FIGHT INFLAMMATION with Susan Smith Jones, PhD

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Synopsis

Harnessing the Power of Foods to Fight Inflammation: The Surefire Anti-Inflammatory Diet for All Ages with Susan Smith Jones, PhDEver pondered how simple dietary changes could dramatically boost your energy, elevate your performance, uplift your overall health, and so much more? Today, with our guest, holistic health and lifestyle expert, Susan Smith Jones, PhD, we will delve into the realm of the best foods that serve as nature's remedy for inflammation, offering a path to enhanced vitality and well-being. “In eating an anti-inflammatory diet, and following these simple, effective guidelines that I write about in this book, you will reduce the risks for chronic disease and bolster your health at any age,” as she writes in her latest book A HUG IN A MUG. Get out your pen and paper because you’ll definitely want to take lots of notes during our discussion. For a woman with three of America’s most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions in the fields of holistic he