Paul & Orlaith
Ep 8 : How To Grow Weak Body Parts
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:26:42
- More information
Informações:
Synopsis
In this episode we chat about our top 8 tips that will help you grow any weak body part. From our own experience in the trenches with 1:! clients these are what we see as often the most overlooked aspect of training and nutrition .