Vertimax Vive

Brett Kuehn is a sports and human performance enthusiast, athlete, and mentor to Team VertiMax. He is a USMC veteran and business development professional at VertiMax. Brett’s passion is to help others achieve their goals whether they are an athlete looking to improve their speed, agility, and verticals; a coach looking to help their athletes gain an edge, or a sports performance owner or trainer seeking new ways to increase their business.   Al and Brett sit down to talk about how to prevent injuries while playing the sport you love. Many parents and young athletes tend to hyper focus on improving their sports technique and work on specific sports-related drills, but this can lead to imbalances in the body. The guys share why it’s so important to take a sports performance approach that also works on the body and not just sports techniques in this week’s episode.    Key Takeaways: [1:15] A little bit about Brett and what he does at VertiMax. [1:45] Brett just got back from the Sportsmith Speed Conference.  [3