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Dr Soma Mandal - Dear Menopause: I Do NotFear You! A Modern Woman's Guide to Thriving Through Midlife. Somamandalmd.com Mental Health in the Age of Social Media. The influence of social media on our mentalhealth, both positive and negative Ways to maintain mental wellness in the digitalage. The continual impact on girls and women. How To Remain Calm Regarding Your Health As an internist, I often deal with patients andrelatives who are often very anxious about the uncertain. Lots of portalmessages, phone calls. You know what I mean. I too have dealt with theuncertain. It’s really not fun. Health anxiety is a common mental health conditionthat can cause excessive worry about your health. It can lead to a number ofphysical and emotional symptoms such as: fatigue; muscle tension; insomnia; headaches;irritability; difficulty with concentration and focus; panic attacks;depression; joint pains If you’re struggling with health anxiety and areconstantly Googling your symptoms or excessively worried about yo