Escape Diet Prison - The Podcast With Anne-sophie Reinhardt

Ever wondered how to truly embrace life and break free from the shackles of dieting? In this episode of Escape Diet Prison, I explore the path of setting audacious goals, pushing past your comfort zones, and harnessing creativity and resilience on the way. Join me as I discuss the importance of setting and pursuing goals […] The post Breaking (Internal) Barriers and Creating Change appeared first on Mind-Body Eating Coaching.