Relax With Meditation

 Because we want to relax, Don’t like to give our attention to the outside world, To preserve our energy if we stop speaking, listening and thinking…To gain easier peace in our mind. If we simultaneous work and speak then our work will suffer from that or our dialog with the other person or both. Instead, we work full concentrated to give our best to get our outcome and be relaxed. Many people speak continuously omit the silence because they feel insecure….  Almost all Chit Chatters speak over meaningless things and scared to tell what concerns them, what is important, omit to say honest their opinion, or like a politician to say in many words nothing.If we like to communicate effectively, then we tell in short and accurate words our information, and if necessary we explain it, then everything will be great. That is communications. And the other time we don’t speak…Silence is Gold, speaking is Silver. (Bible)People talking without speakingPeople hearing w