Relax With Meditation

 IT IS EASY TO LET GO OF OUR LIFE STANDARDS, …Because life is easier.If we are doing every morning our workouts to remain fit and healthy…Still, our workouts hurt us, are uncomfortable and our friends don’t do so…  For what?If we don’t do them, we lose our respect for ourselves and become lazy, fat, unfit, unhealthy… In the end, we need to do them… Even Arnold Schwarzenegger, age 75 years old, is going every day to the Gym and he has heart problems… He says, I have to accept my weak heart so I do my exercises slowly. I can’t change my situation, but still I want to be in shape.If we do always the same and expect to become much more successful, …This will not happen. We have to change ourselves and do the things that are necessary to get or become what we want.Again, we have to do a job or a task, that is uncomfortable. The Hindu scripture Vedanta tells us if we have the choice between doing the comfortable or the good … Choose always to do the good. Because the comforta