Jonathan Foust
Embodied Presence: Practices for Self-Care and Healing
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:45:52
- More information
Informações:
Synopsis
This talk explores some practices for cultivating embodied compassion and care. You’ll explore what means to ‘heal’ as well as a few ‘deep dives’ - first into a chakra scan then a scan through the body focusing on reflection, gratitude and well-wishing.
