Mind Matters

Experiential Therapy: Less Talk & More Action

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Synopsis

Traditional talk-based therapy is sometimes less effective for neurodivergent people. On this episode, Emily Kircher-Morris welcomes ADHD-er and licensed social worker Chris Nealy, to discuss the effectiveness of experiential therapy for neurodivergent individuals. They talk about some of the different forms of experiential therapy, like applied theater, equine facilitated psychotherapy, and technology-based interventions. These forms of therapy focus on nonverbal communication and body language, allowing for more effective communication and engagement. They also discuss how experiential therapy has helped improve relationships and understanding within families. Takeaways Experiential therapy, which focuses on nonverbal communication and body language, can be highly effective for neurodivergent individuals. Applied theater and equine facilitated psychotherapy are examples of experiential therapy interventions that have shown positive results. Technology-based interventions, such as video modeling and in