Adhd Experts Podcast
359- Six Super Skills to Build Executive Functioning in Adults with ADHD
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:59:28
- More information
Informações:
Synopsis
Lara Honos-Webb, Ph.D., outlines the six super skills that unlock stronger executive function in adults with ADHD, increasing your ability to plan, take action rather than procrastinate, stay focused, regulate moods, and more.
