Kelly And Company
How can we ensure we're eating enough fibre?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:20
- More information
Informações:
Synopsis
Most people do not eat enough fiber on a daily basis. Nutritionist Julia Karantjas shares how we can get in our daily fibre, with examples of the right foods to have, and how much to have of those foods.