The Broken Brain
Eustress & Being Healthy with Jeff Krasno
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:59:25
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Synopsis
Jeff Krasno is a health & wellness expert, who found that in his middle age he was suffering from health problems and neglect of his own well-being. He fought for his physiological & Psychological health, applying what he taught to himself. He is here today to talk about the benefits of Eustress, healthy stress, and how follow-through can be a challenge for us all.