The Emma Guns Show

From the Vault | Ruby Wax on mental health journeys, finding the good in the world and why you should always be hopeful.

Informações:

Synopsis

This episode was first published in February 2022.My guest on this episode of the podcast is Ruby Wax. She is a writer, comedian, mental health campaigner and author and someone whose interviews over the years inspired me so it’s quite something to be interviewing her for this podcast…Ruby joins me in this episode to talk about her latest book And Now For The Good News - the much-needed tonic for our frazzled world.If you feel utterly distraught at the constant negative news cycle - the climate crisis, increasing costs of living, injustice, Covid and, as this episode goes live, the invasion of Ukraine by Russia, then you may have stopped searching for the light of hope on the horizon.You may just assume that there’s only bad news out there in the world to be shared. Here’s the thing, if all we ever expect is bad news. If we assume that there is only bad news that chain reaction can make us feel hopeless, and helpless and fall into that space where we wake up in the morning and think ‘what’s the point?’ A