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Synopsis

In today’s episode, we cover neuroticism with Dr. Taylor Burrowes. Taylor received her PhD in Marriage and Family Counseling, is a retired mental health counselor and marriage & family therapist, and now works independently. Like mental health in general, we all fall somewhere on a spectrum of neuroticism, so how can you notice when you’re exhibiting neurotic behavior and what can you do to make sure it doesn’t ruin your relationships? What to Listen For Introduction – 0:00 What is neuroticism and how does it show up in all of us? Who is Dr Taylor Burrowes? The signs of neuroticism – 15:18 How are restlessness and neuroticism connected and how can you identify when restlessness is leading you to make poor decisions? Why are pauses important in conversation when you’re speaking to one person or an audience? What can you do to stop overthinking from ruining your relationships while still allowing it to help you in areas like work? How does neuroticism influence your social devel