Magamama With Kimberly Ann Johnson: Sex, Birth And Motherhood

In this episode, Kimerberly interviews Ajaye, the founder of The Project PT, a fitness center creating major social change in the community of Oxford, England. They discuss Kimberly’s experience at the gym, similarities of fitness culture in the U.S. and U.K. and how it is intimidating to many kinds of people interested in exercise. They also discuss the decrease of physical movement in schools and how that motivated The Project PT’s mission of supporting teen girls in health and fitness. They also discuss other community outreach programs that The Project PT runs as well as the importance and business model of ethical bonds and balancing service-related businesses with motherhood.   Bio Ajaye is the driving force behind The Project PT, a fitness center committed to ethical business standards, social justice, and community outreach. Ajaye has over 18 years of experience in the fitness industry and is a fully qualified personal trainer, crossfit coach, Olympic weightlifting coach, and a sports therapist. The P