Dr. Rhadi Ferguson Nice & Easy

Grip Fighting and Judo: Two Sides of the Same Coin at the Elite Level`

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Synopsis

http://www.TheCrossGrip.com – In this podcast, Dr. Rhadi Ferguson delves into the intricacies of grip fighting in judo, highlighting five key issues faced by practitioners. From securing dominant grips to injury prevention, he addresses concerns crucial for mastering this critical aspect of the sport. Enjoy the listening journey. Stay tuned and stay awesome!