Healthy Families Made Easy With Dr. Jason Jones

Do your achy joints become more painful in cold weather? Well, you are not alone. Many people complain that during cold weather, especially during late fall and winter, they experience joint pain, especially in the hips, knees, and ankles. The question that arises then, is what is the cause of joint pain in the cold? To answer your questions, we have explored the scientific reasons for this kind of pain and given you applicable tips to help manage joint pain during colder months. Have a look! Why Joint Pain Occurs Due To Cold Weather Scientific evidence shows that joint pain feels worse in cold weather. When it is cold outside, nerves and blood vessels constrict in the arms and legs, decreasing blood flow and circulation to keep our inner core, heart, and organs, warmer. This causes our joints to become more stiff and painful. A drop in atmospheric or barometric pressure may also increase joint pain for some people. Atmospheric or barometric pressure refers to the weightiness of air and decreases in cold