The Pleasure Zone ~ Milica Jelenic

Relationship Building With Your Body – Milica Jelenic

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Synopsis

The Pleasure Zone with Milica Jelenic - Diamond Host On many occasions when working with clients I ask them a very simple, yet deep question "What is your relationship with your body like?" The question is usually met with a look of astonishment. I often hear people say unkind things to and about their body and then they wonder why their body is rebelling and suffering? If you have been abused (verbally, physically, sexually etc) by others, and then have repeated that to yourself, the chances are pretty high that you and your body are in an unhealthy dynamic. Most of the time we think of building a relationship with someone else, not ourselves and certainly not our bodies? Building a relationship with your body requires you a few things from you and in this episode we will explore them. Here are a few things (among many others) that we will explore in this episode: What does having a body mean? If you have a body how do you relate to your body? How do you communicate with your body? What languaging can you us