Fitness Simplified With Kim Schlag
209: The Craziest Workout Trends I've Tried
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:04
- More information
Informações:
Synopsis
Learn how to spot whether a workout will be effective for your goals by walking down memory lane with me. I'll share the craziest workouts I've tried and why they weren't effective.