Centering For Yoga
Episode 13: Child's Pose
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:07
- More information
Informações:
Synopsis
Balasana or Child's Pose is the ultimate resting pose in yoga, but not if it hurts you! Here are some tips to make this pose more comfortable for you and a bonus meditation too!
