Centering For Yoga
Episode 43: The Heart Chakra and Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:05
- More information
Informações:
Synopsis
The Anahata or heart chakra is associated with love, compassion, and the ability to connect with others. Learn yoga poses enhance the heart chakra and do a brief meditation too!
