A Few Things With Claire And Erica

Episode 103: Joe Holder, Trainer to the Stars (and Claire!), on All Things Exercise

Informações:

Synopsis

We're revisiting some of our favorite episodes! In this one, originally aired 10.2.17, Joe Holder, aka @ochosystem, talks about why getting your head right is more important than getting your body tight.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.