Just In Health Podcast

Hack Your Alcohol Consumption and Avoid Hangovers | Podcast #300 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Podcast Transcription: https://justinhealth.com/hack-your-alcohol-consumption-and-avoid-hangovers-podcast-300/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Need a hack for hangovers? Dr. J is sharing tips and tricks to make the best of alcohol consumption and beat the dreaded hangover. Whether it's a few glasses of wine with friends, beer over sports, or a fun night out, there's ways you can enjoy drinking yet mitigate the health consequences and skip the hangover. What are some of the consequences of drinking too much alcohol? Gut damage, issues with blood sugar levels and gut permeability, candida overgrowth, adrenal stress, and more. The big stressors of a hangover is the acetaldehyde made from the