Neuroplasticity For Recovery Of Vertigo And Tinnitus

What is Masking & Why it Matters

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Synopsis

Joey Remenyi talks with Caitlin Hughes and Teena Mogler, Social Workers based in Australia. Topics and themes discussed include: What is masking? Camouflaging - Strategies used to blend into our social surroundings, or present ourselves as different from who we are. Profile - Compensation — Strategies used to actively compensate for difficulties in social situations. Examples: copying body language and facial expressions. - Masking — Strategies used to hide characteristics or portray a non-autistic/ADHD persona. Examples: adjusting face and body to appear confident and/or relaxed. - Assimilation — Strategies used to try to fit in with others in social situations. Examples: Putting on an act. Pressure to conform to social norms can come from various sources like social and cultural contexts, academic settings, work environments, and personal circumstances. What is authenticity? - Acceptance of your differences is the first step towards being authentically oneself. It's about embracing your unique traits a