Redefining Strength Fitness Hacks
FHP 611 - Overrated/Underrated: Fat Loss Edition
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:36:03
- More information
Informações:
Synopsis
In this episode we're going to talk fat loss and whether things like intermittent fasting, workouts and food quality is overrated or underratedLearn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe