Iron Sharpens Iron

This week Trav & Ryan continue our 5 week series on The 5F's as we turn our attention to FITNESS! You often hear, "The Bible doesn't talk about fitness" – that's not necessarily true. The idea of fitness is present in a lot of what Paul writes about, even in the law of Moses there is a lot about making healthy choices. Fitness – why is it important? Our bodies are temples of the Holy Spirit, we are called to be good stewards. If we are NOT physically healthy, we are not going to be able to use the gifts that God has given us.  How do I make my fitness a priority? #1 – Start small, take the first step #2 – Get advice – talk to your wife, talk to God #3 – Build healthy habits #4 – Set some fitness goals #5 – Get some accountability If you need help getting started, check out our 5-Week Fitness Challenge for beginners, Fit & Forged! – menofiron.org/fitandforged You can now watch the Men of Iron Podcast on YouTube! Listen to the Men of Iron Podcast on Apple Podcasts, Spotify, Amazon Alexa, Google Podcasts and