Strength & Speed

CTG Pro, short course specialist and 2018's 15k and 3k Age Group World Champion Ashton Abraham talks his training, backgrouind, injury, consistency in performance, Conquer The Gauntlet, Savage Races and future plans.  Ashton's joined by host Evan and guest cohost Master of the Rig World Champion and Exatlon star Jay Flores.  Random facts include extreme sports, bootleg movies, Persian-Farsi, races interrupted by typhoons and more.    Episode brought to you by the leader in recovery technology, Rapid Reboot. Music provided by Marc Capaldo of Madison Ambush