Strength & Speed

Spartan purist and 2nd year veteran of the Spartan Pro Team, Immie Cross, joins Evan to talk Obstacle Course Racing (OCR).  She runs through her tryouts for the Spartan Pro Team, how she found OCR, what makes her keep coming back, how she finally conquered one of her most challenging obstacles and a ton of great mental tips for racing/training.  Plus, the two talk Spartan World Championship, global travel and lots more.    Episode brought to you by YOLKED, protein's perfect partner.  Use code Strength20 for 20% off every order from www.Yolked.com Music provided by Marc Capaldo of Madison Ambush