G.o. Get Outside Podcast - Everyday Active People Outdoors

BONUS02 - Backcountry Meal Tips With Ryan

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Synopsis

While hiking through California’s Sierra Nevada mountain range, Ryan Payne shares his backcountry meal tips. Prepare yourself for superior backcountry dining.___________________ Specialty Items (flavor enhancers):Asian type soupserrano peppersesame seedsdried oniongarlic___________________________________Breakfast: Cup of oatmeal with chia, hemp, and flax seeds added (1 tablespoon each) and scoop of flavored protein powder. Also some coconut milk powder and sugar. Plus salt and cinnamon.__________________________________Dinner (2 bags):Bag 1 is starches—couscous, powdered potatoes, dehydrated veggies and sweet potatoes, and powdered shiitake mushrooms.Bag 2 is a protein, stew mix of pork sausage, tomatoes, bell pepper, onion, and spinach—blitzed and dried.Mix together with spiced olive oil._________________________________Snacks: (4 per day)Tortilla with flavored tuna packCharcuterie Plate: Babybel cheese, olives, meat stick, fruits, nutsProtein bar or PaydayTortillas with nut butterTrail mix (ways to make yo