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RE 190: Is Any Amount of Alcohol Healthy?

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Synopsis

Jamie, with 93 days since her last drink, shares her story… “No amount of alcohol is safe for your overall health.” “Alcohol was the leading risk factor for disease and premature death in men and women between the ages of 15 and 49 worldwide in 2016, accounting for nearly one in 10 deaths, according to the study…” A recent article released by CNN presents scientific studies that show the negative effects of alcohol consumption on one’s overall health.. delivering an opinion contrary to the largely pro-alcohol messages one typically finds in mainstream media.     SHOW NOTES   [9:15] Paul Introduces Jamie. Jamie is 39, from Alberta, Canada, and has been sober for 93 days.  She works in the school system and teaches fitness.  She is single, with two boys and dogs and cats.    [10:51] Give is a bit of background on your drinking. She started drinking when she was 12 years old.  She wanted to fit in with the bad kids.  Once she became old enough she drank much more.  She got married and had a child.  She los