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RE 244: The Opposite of Addiction is Connection

Informações:

Synopsis

Gracie took her last drink on September 29, 2018.  This is her story. Update on the Alcohol is Sh!t book!  The book is out!  Pick up your paperback copy on Amazon here!  You can get the Audible version here! On today’s episode Paul talks about connection.  Human connection is an innate need to create a social bond with others.  For those that found a temporary connection with alcohol and are now trying to ditch the booze now find them facing disconnection head on.  You are listening to the inner voice that isn’t craving alcohol, but is craving connection.  How to connect…ask for connection every single morning.  Aim for 50% to be external connections, and the other 50% internal.  If a connection is built within, we can go through difficult times in life and still feel that warmth.  If you address the internal connection the external connection solves itself. SHOW NOTES   [14:25] Paul introduces Gracie.    Gracie grew up in the Midwest and is currently living in Chicago.  She is 32 years old and is a nurse.