Autoimmune Hour On Life Interrupted Radio With Sharon Sayler

Tonight’s guest says, “Forget resolutions..." Yup, the magic is in the micro-actions you take every day. Tune in to discover insights and strategies to make positive, easy change heading into 2024.Join host Sharon Sayler and Roberta Mittman L.Ac, CNC, PLLC, founder of the Park Ave Center for Well-being in NYC, a dedicated alternative health care practitioner, and wellness coach as they share their success strategies for revising behaviors and habits in manageable ways, including• The problem with dieting as a New Year’s Resolution• Using the power of SMART goals and achievable numbers• The importance of decluttering both your inner and outer worlds• Discover the impact of tolerating things• The role of your words in shaping your reality• The challenge to redefine yourself beyond your diagnosis, plus much more... More About Our Guest: Roberta Mittman L.Ac, CNC, PLLC, brings decades of medical, scientific, and holistic knowledge to her holistic life coach practice to heal clients from the inside out. If you are