Unleash Your Inner Creative With Lauren Lograsso

Today’s guest is Zoë Pawlak. She is an artist, industrial designer, entrepreneurial leader and speaker. Zoe’s work has been featured in places like the Architectural Digest, Interior Design, and Martha Stewart Living. Her paintings are also in the private collections of the Government of Canada, Cobie Smulders, and Club Monaco. She speaks a lot about the power and beauty of getting sober and sobriety. I wanted to have Zoë on because I was super interested in her take on the connection between sobriety and creativity and also because of her interesting insights on self-development, healing and spirituality and how they all intersect with creativity. From today’s chat, you’ll learn:  How sobriety could help you creatively unleash and live a more authentic life Techniques to tend to your mental health and move through life as a sensitve human How to listen to the wisdom of your heart, gut AND brain How to find a devotion to journaling + a brand new journaling technique to help you start! -Remember t