Triathlon Taren Podcast
Surprise training progress. Too much training to be healthy? Tracking your HR in the pool.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:36:31
- More information
Informações:
Synopsis
On the podcast this week, we talk about Taren's surprise training progress. Some new training research that shows a level of too much training to be healthy. And we answer questions from our listeners, including a great question about tracking heart rate in the pool. To submit your own listener question to be answered on the podcast, go to mymottiv.com/ask For free training for triathlons or endurance sports, visit the MOTTIV app!